Begin to look at what you like about yourself, your relationships, your life, your world and dwell on that. Give what you like about these things your total attention without finding the least negativity in any one of them. For what you give your attention to EXPANDS and what you deny attention contracts.

This means that your observation of the GOOD in your life makes your life even better, while ignoring the not-so-good makes them even less of an issue.

3 thoughts on “Observation

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