Clear and Release. What can you hope to find in the darkness behind you that will cast light on the path before you? Keep your attention here and now, but do not hesitate to move on when required to do so.
Mainly, there is an incoming influx of that higher vibrational energy that transmutes the lower energy (beingness) into the higher. (Your science is calling them quarks.) It is like fueling a fire with “fat” wood so it will burn hotter and brighter.